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Ideal weight

Women

Height
(cm)
UnderweightIdeal weight (kg) Overweight
Mean++ +
20 %15 %10 %10 %15 %20 %
15041.944.547.252.457.660.362.9
15142.445.147.753.058.361.063.6
15243.045.648.353.759.161.864.4
15343.546.249.054.459.862.665.3
15444.046.849.555.060.563.366.0
15544.647.350.155.761.364.166.8
15645.147.950.856.462.064.967.7
15745.748.551.457.162.865.768.5
15846.249.051.957.763.566.469.2
15946.749.652.658.464.267.270.1
16047.350.253.259.165.068.070.9
16147.850.753.759.765.768.771.6
16248.351.354.460.466.469.572.5
16348.951.955.061.167.270.373.3
16449.452.555.661.868.071.174.2
16549.953.056.262.468.671.874.9
16650.553.656.863.169.472.675.7
16751.054.257.463.870.273.476.6
16851.554.758.064.470.874.177.3
16952.155.358.665.171.674.978.1
17052.655.959.265.872.475.779.0
17153.156.459.866.473.076.479.7
17253.757.060.467.173.877.280.5
17354.257.661.067.874.678.081.4
17454.858.261.768.575.478.882.2
17555.358.762.269.176.079.582.9
17655.859.362.869.876.880.383.8
17756.459.963.570.577.681.184.6
17856.960.464.071.178.281.885.3
17957.461.064.671.879.082.686.2
18058.061.665.372.579.883.487.0

Men

Height
(cm)
UnderweightIdeal weight (kg) Overweight
Mean++ +
20 %15 %10 %10 %15 %20 %
16047.850.753.759.765.768.771.6
16148.351.354.460.466.469.572.5
16248.951.955.061.167.270.373.3
16349.452.555.661.868.071.174.2
16450.053.156.362.568.871.975.0
16550.653.756.963.269.572.775.8
16651.154.357.563.970.373.576.7
16751.754.958.164.671.174.377.5
16852.255.558.865.371.875.178.4
16952.956.259.566.172.776.079.3
17053.456.860.166.873.576.880.2
17154.057.460.867.574.377.681.0
17254.658.061.468.275.078.481.8
17355.158.662.068.975.879.282.7
17455.759.262.669.676.680.083.5
17556.259.863.370.377.380.884.4
17656.860.463.971.078.181.785.2
17757.460.964.571.778.982.586.0
17857.961.565.272.479.683.386.9
17958.662.265.973.280.584.287.8
18059.162.866.573.981.385.088.7
18159.763.467.174.682.185.889.5
18260.264.067.875.382.886.690.4
18360.864.668.476.083.687.491.2
18461.465.269.076.784.488.292.0
18561.965.869.777.485.189.092.9
18662.566.470.378.185.989.893.7
18763.067.070.978.886.790.694.6
18863.667.671.679.587.591.495.4
18964.268.272.280.288.292.296.2
19064.868.972.981.089.193.297.2
19165.469.473.581.789.994.098.0
19265.970.074.282.490.694.898.9
19366.570.674.883.191.495.699.7
19467.071.275.483.892.296.4100.6
19567.671.876.184.593.097.2101.4

Formulae

Mean ideal weight (kg) for women is

f(x) = 0.67005 x − 48.138

where x is body height (centimetres), not including shoes. The function is valid for heights from 150 cm through 180 cm. The result must be rounded to one decimal. Percentages may then be computed.

Mean ideal weight (kg) for men is

f(x) = 0.7099 x − 53.922

where x is body height (centimetres), not including shoes. The function is valid for heights from 160 cm through 195 cm. The result must be rounded to one decimal. Percentages may then be computed.

Ideal weight and BMI

Usual judgement

Important remarks on exceptions

Sources

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